To eliminate stiff neck

To get rid of stiff neck after head injury, dizziness, difficulty in sleeping, and ataxia, sedatives such as alcohol or barbiturates can be administered. Physical therapy exercises to maintain flexibility of neck and spine can be practiced. These exercises are done to avoid any further damages caused by head trauma.

Sleeping Position And Bedroom Safety

The bedroom of an individual should be clearly designated as a sleep area for he or she. To avoid sleeping injuries and head injury, this area must be equipped with a pillow suited for keeping you flat while you lie.